This idea probably sounds pretty awesome and sweet. Say, it's your girlfriend's birthday and you want to giver her an awesome surprise. What could be a better surprise than having her open a GIANT package, only to see you popping out of the box? Sounds awesome right?  That's exactly what a Chinese man tried to do when he mailed himself to his girlfriend earlier this week. One flaw in his plan: he didn't poke an airhole through the box and he nearly suffocated to death. The package was lost and delayed for three hours.

So what was the result? Picture this. The girlfriend gets a knock on the door, receives a huge package. A friend of the boyfriend is in hand, ready to film the girlfriend's happy and surprised reaction when her man emerges from the box… except, when she opened it, she found him unconscious and nearly dead.

You would think that basic survival instincts would've kicked in at some point, right? No. When he realized his plan had a huge hole in it by not having an airhole, he could've screamed for help. It wasn't until after the paramedics revived him that he explained that he hadn't shouted for help because he didn't want to spoil the surprise.

(Source: XXX)

I feel so productive today. I just finished reading my modules in Psychology 6, I feel so relieved. aha. Learned about new things and terms about human behavior and all. :D Anyway, in spite of that, I still can't stop thinking about him even if I'm studying and doing stuffs. Just can't stop missing him even if we were together yesterday.

I joined a site that enables one to earn money online by just clicking ads, taking surveys, completing tasks, etc, and this is 100% free for all. I'm kinda enjoying it and I want to expand it by having affiliates. So if you're interested, let's be affiliates! Lezzz help each other! Click this.

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Had a very long day today and it feels like there's so many things that had happened today. It comes with the not-so-cool and super cool event.

NOT-SO-COOL EVENT:  I woke up in the morning and thought that this day will be a normal day to me but I'm completely wrong. My grandma got really really mad to us but I know it's particularly to me even when I've done nothing wrong, I don't know. It really upsets me because the things that she said are really hurtful. Oh! I don't really want to talk about this...sorry.

SUPER COOL EVENT: Because of what happened to me and my grandma, my boyfriend ask me to just hang out with him and forget things. And so, we did. Lol. That particular hours when I'm with him is priceless, that was one of the most happiest moments in my life (seriously), I forgot all the things that's bugging me, I feel so free and beautiful and happy and happy and happy.

SORRY FOR THIS BLURRY PICTURE. :/

I wish things will just fall the way I wanted them to be. I hope sooo.. And I hope things will get better soon.

 I think that everything what's happening in my life sucks! I get really bored everyday and I'm doing almost all same things everyday. There's nothing new. And another not-so-cool and sucks is my relationship with my boyfriend, it seems like it's so complicated. I get easily irritated to him, getting really jealous easily over things, I get hurt easily, overthinking and all. Sometimes I feel like I want to end our relationship but ended up realizing that I should not 'coz I really can't. I wish everything will happen the way I wanted them to be.

**but of course I should not let myself down with this things. Everything sucks but I'm smiling. I know I can handle this. Fighting! :p

Dysania is the term used to indicate the state of finding it hard to get out of bed in the morning. It is a morning phenomenon lasting for about 1-2 hours after awakening during which time the person is too exhausted to drag out of bed, achy and stiffy in the joints and mentally foggy.

Another clinical symptoms that correlate this phenomenon is Avolition. Avolition indicates lack of motivation, energy, or drive in a general sense such as not exerting the ability to rise from bed in the morning. This is may be a symptom of numerous physical illnesses and deficiencies that produce fatigue and characteristics of negative symptoms of psychiatric conditions.

Apathy. This is the term used in which a person has the capacity to function at optimal energy levels, but for a behavioral reason, demonstrates no initiative or interest in any activity or social interaction.This is more pertinent in mental or personality disorders.

 Inadequate sleep and insomnia are common etiologies of avolition in particular, and could be indicative of a sleep disorder or anergia depression, both of which require prompt medical attention.

Last night, I've watch a show that features about Collagen and how it helps to maintain our skin healthy. And I wonder how it really works in our body so I've done a little research about it.

What is Collagen? Collagen is a type of protein. Fibrous in nature, it connects and supports other bodily tissues, such as skin, bone, tendons, muscles, and cartilage. It also supports the internal organs and is even present in teeth. There are more than 25 types of collagens that naturally occur in the body.

What are some of the beneftis of Collagen to our skin? Collagen is one of the known ingredients in skin care industry today. It fills in wrinkles, improves acne scars, improves photoaged skin and is also said to improves stretch marks.

It also features the Collagen Powder Drink which is said to be effective for maintaining not only healthy skin but for healthy lifestyle, too.

The title says it all, I'm so unproductive today. In the morning, I just woke up and then start my day in front of the computer like from 9:30-5:30, so that was 8 hours and I studied for 30 minutes?! haha. How lazy is that? I spent my 8 hours doing blogger layouts and all and I've changed my blog layout three times just because I get easily bored with my layout. lol.
Tomorrow, I'll try my best to be productive and study for at least 2-3 hours. Cross-fingers. Thats all folks for today. Goodnight people. :)

Okay, so, I really really love my black hair. So natural and I feel beautiful whenever it falls the way I want to. :)

A few months ago, I have experienced the worse nightmare I've ever had as of now and it's so horrible and scary that I thought I might be going crazy. So, I finally found out that it is called Sleep Paralysis. I just want to share this for those who experienced this so that they would have the knowledge and educate themselves about sleep paralysis that it is just a horrible state of dream and nothing's harmful about it.

What is Sleep Paralysis?
Sleep Paralysis is a horrible feeling where you awake but still stuck in a state where you cant even move a muscle or talk. You almost feel frozen and the only think you do is just think.   Having to be or experience this state is extremely frightening on the dreamer, and some people report hearing and seeing things that are not actually there.  Some lucky people would experience this terrible feeling once or twice in there lives, but some don’t get off the hook that easy. A small percentage of people get stuck in this state several times a week. Sleep Paralysis can really spook you out and make you feel like you just hallucinated. Studies have found out that it is normal and causes no damage on the human body. Sleep paralysis can happen before you go to sleep or awakening up from REM sleep. The team to describe Sleep Paralysis before going to sleep is called “Hypnagogic”, and as your awaken up from REM its called “Hynopompic”. Sleep paralysis has other names that it can be referred to such as predormital, hypnologic, familial, and hypnopompic but all relate to the same issue.

Is Sleep Paralysis Dangerous?
Anybody who experiences “Sleep Paralysis” for the first time usually wants answers right away. They feel like they actually experience a nightmare awake. You wake up feeling like you were actually living in a bad dream for a couple of seconds or even up to a couple of minutes. As scary as it seems the good news is that nobody has even died from sleep paralysis or had any psychological issues. This is just a very scary and uncomfortable feeling that we never want to experience again. The worst part about sleep paralysis is that you feel stuck and have no idea why your frozen in this state. Some issues people who suffer from sleep paralysis have trouble getting a good night sleep in fear that it would happen again.  The more you learn and become aware of sleep paralysis the easier it gets when your trapped in that moment of hell. When you are stuck in sleep paralysis and know that you are and it would be over in a matter of seconds it helps calm the mind.  Most of the time the sleeper is awakened by a sound, a touch or snapping right out of the state.
Symptoms of Sleep Paralysis:

- Vivid images – feels like the dream of all dreams
- Hallucinations – people experience a large bug or insect trying to eat them
- A devil, demon or scary ghost is in your room
- Unable to breath – Somebody sitting on your chest or being suffocated by the covers
- Falling to the ground
- Life like sensations – Impending doom
- Smells
- Intruder in the room

Causes of Sleep Paralysis:
There is no exact cause on why some people get this horrible sensation called sleep paralysis. Its doesn’t matter if your male or female it all depends on the factors below that we listed. Sleep paralysis is very common and happens to 40% of the general population. You will find younger children experiencing this feeling then most adults.
Common Causes Include:

- Not getting enough sleep
- Drinking access alcohol
- Medical conditions ex narcolepsy
- Leg cramps
- Change in your sleep pattern
- Passed down from family
- Low levels of melatonin
- Change in your lifestyle ex eating habits etc….
- If you sleep on your back

How Can I Stop Sleep Paralysis?
Sleep Paralysis doesn’t harm or effect your body in anyway, but getting this can be quite traumatizing and wish you never got it again. Stress plays a big role when your dealing with sleep paralysis so make sure you take time to reflect things you need to change in your life. Have a look below for ways you can stop sleep paralysis from happening again:

- Change your sleep patterns. Get your 7 to 8 hours a night sleeps
- Your anxiety levels might be very high. Find out ways you can stop anxiety from taking over
- Change your environment around you. Did you make a sudden change in your life that’s not working out
- More likely to experience when you sleep on your back
- You might be depressed? Find ways to snap out of your depression
- People who suffer from Narcolepsy are more prone to sleep paralysis
- Check your family history. Most of the time your parents might have the same issue
- Work out at the gym or meditate

Source: Dreamdictionary

1. Every human dreams. There are tons of people who can’t remember their dreams when they wake up, but they still get them
2. Human beings spend roughly around 6 years of their lifetime dreaming
3. Sometimes we dream outside of our REM sleep (Rapid Eye Movement)
4. Thousands of years ago, the Egyptians were the first to create adream dictionaryin 4000 B.C.E
5. We roughly spend around 1/3 of our lives sleeping
6. People who suffer from apersonalitydisorderlack dream activity
7. Our brains tend to be way more active when we sleep, than when we’re awake
8. Humans tend to have around 3 to 7 dreams a night. We dream around 2 to 3 hours in a whole night
9. 90% of the dream is lost the first minute we wake up
10. Men tend to dream about men more than women, and women dream about people of both genders
11. Drug withdrawal can cause more intense dreams. People who also quit alcohol and smoking experience heavier dreams and nightmares
12. You can lucid dream for up to 30 minutes if trained properly
13. It’s impossible to dream when you’resnoring
14. Babies don’t dream of themselves until they reach the age of 3
15. More women than men experience deja-vu in their dreams (eg. you have been in the dream before)
16. People who experience Sleep Paralysis hear voices and see strangers in their rooms
17. Nightmares happen more to kids than adults
18. Blind people dream. Their dreams are auditory if they were born blind. If they became blind at an early age, they still dream of what they remember
19. Did you know around 100 000driversa year crash going in and out of sleep in their cars
20. Thousands of people suffer from sleep apnea in America
21. Men get erections in their REM sleep and women have an increased blood flow to their vaginas
22. You can translate over 5000dream symbols
23. The word “Nightmare” was used a long time ago for a female spirit who besets people at night while sleeping
24. On average, dogs sleep around 10 to 13 hours a day
25. The colder your house is, the worseyour dreamsare. They say that if your room is at an averagetemperature, you have better sleeps
26. Your body burns more calories sleeping than it does in the day time
27. Information that we learn before we go to bed tends to stick with us longer than information any other time
28. On average, cats sleep 10 to 15 hours a day
29. If you avoid your sleep for more than 10 days, you will die
30. A giraffe sleeps for only 2 hours a day

Spermine is a powerful anti-oxidant in human sperm. It is considered great in diminishing and reducing wrinkles. It also makes the skin smooth. It also contains zinc, magnesium, calcium, potassium and fructose. Plus, if you’re still not convinced that sperm is super, a recent study in Albany found that women who had sex without condoms had fewer signs of depression than women who used condoms or did not have sex at all. Cheers for semen! :)LOL

After 4 hours, I've finished my layout. lol. Doing layout and all is so time consuming but it's definitely worth it. :) Hello People!